about Freddie Spencer | racecraft | retrospective | freddie today
Freddie Spencer's racecraft

The Art of Visualization...
                    seeing the future.

 

The technique...
The evening before the race, when everyone had gone home, I let my mind relax. Racetracks can be one of the most peaceful places in the world when there's no racing going on. This is especially true at sunset. There's all that real estate out there, and the track just quietly waiting for the competitors to come out and challenge it. That night, alone in the motorhome, I closed my eyes and played out every scenario I could think of for the coming race. I knew where Kenny was faster, and where I had the edge. I also knew where he would try to make his move. But there was more to it than that. I also knew I had to manage tire wear and traction. My style had always been to rocket away from the field at the start, to open up a commanding lead that would make my competitors have to work hard to catch me. Kenny knew this, of course. He also knew that I was wearing my tires much faster than he was, and he'd be able to catch me later in the race if he put his head down.

That's where the visualization strategy came into play. Over and over again, I pictured the race as I thought it would unfold. I knew I'd get the holeshot, and that Kenny and the rest of the field would be playing catch-up. I also knew almost exactly where he'd catch me, and where he would pass me. That was alright, though, because I knew where I could pass him back. The whole strategy hinged on me keeping the pace up by not letting Kenny slow us down in the chicanes. Once I did that, barring any unforeseen problems or a mechanical failure, I knew I'd have the championship.

The victory...
In the end, it happened almost exactly as I had planned. Sure enough, Kenny passed me in a fast section of the track. I stuck to him like glue, and made my move to pass him back in the one place I knew I had a clear advantage on him -- the left kink after the start-finish line. Then I could hold him off for a lap or so. Then he'd get by and really slow the pace down in the chicanes (Imola had five chicanes at that time). When I knew we were far enough ahead of the third-place rider, I let Kenny go on to win, and I took second place and the championship. My strategy had worked -- I had become the youngest 500cc World Champion in history.

 

Visualization works so well because, if you practice it, your mind already believes it has done whatever you've visualized. That lets you relax, and everything seems familiar and natural as events unfold. As I've just shown, this is true even at the World Championship level. The next time you're planning a street ride or road race, try visualizing the event ahead of time, over and over again. If you do this, you'll see the difference in your performance -- and in how much you enjoy yourself while riding
   

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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